Skip to product information
1 of 1

Summer Beam Books

Make It Easy: A Healthy Meal Prep and Menu Planning Guide Contributor(s): Walker, Danielle (Author)

Make It Easy: A Healthy Meal Prep and Menu Planning Guide Contributor(s): Walker, Danielle (Author)

Regular price $35.00 USD
Regular price Sale price $35.00 USD
Sale Sold out
Shipping calculated at checkout.

Make It Easy: A Healthy Meal Prep and Menu Planning Guide
Contributor(s): Walker, Danielle (Author)

ISBN: 1984863096    EAN: 9781984863096
Publisher: Ten Speed Press 
US SRP: $35.00 US
Binding: Hardcover
Pub Date: September 10, 2024
Physical Info: 1.1" H x 9.3" L x 7.9" W (2.8 lbs) 304 pages
In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly.
Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.
Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
Danielle Walker is the New York Times bestselling author of Against All GrainMeals Made SimpleCelebrationsEat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on TodayThe DoctorsE! NewsAccess Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in PeopleO: The Oprah MagazineUSA TodayShapeWomen's HealthParentsWell + Good, and more.
View full details